Collard Green Turkey Wraps & Wheatgrass Smoothie!

Collard Green Turkey Wraps & Wheatgrass Smoothie!

Happy Friday! Brrrrr it’s a chilly one this morning. I just got back from a long dog walk, and now it’s coffee and blogging time I am so excited to share this recipe post with you. I had the salmon and birthday cake lined up, but I could hardly contain my excitement for this one. I’ll be sharing either the …
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Food for thought: Fuel the body to power the brain | Expert column

The head-spinning demands of jampacked days and rapid-fire weeks can rattle the brains and bodies of even the most professional in business. Considering the well-documented connection between mind and body, it’s no wonder so many patients suffer from the crossover effect. Emphasis often …
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